“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to overcome difficult conditions or opponents in your sport will help you to find a way to come out on top when the odds are against you and when it really matters. “We Read more about How to become a mentally strong athlete – CREDIT – Julie Blackwood[…]
I came across this story called HOLD THE ROPE several years ago, and it became a major mantra for us during the 2005 Training Camp. I rewrote and added some things to what I originally found. I went down to Home Depot, and bought a long rope. I cut about a 5 inch piece off that rope Read more about HOLD THE ROPE!!! (Powerful and inspirational story for your team) – CREDIT – Chris Fore[…]
One of the great parenting quandaries is when to push our kids and when to back off. This issue surfaces in every aspect of their lives from academics to music lessons to team sports. For each child there is a different answer and for each family a different story, but on the issue of sports, there Read more about Why Parents Should Encourage Their Kids to Play Team Sports – CREDIT, The Empty Nest[…]
Just think of a few of the challenges athletes face. They may have to cope with exhausting training schedules, lost matches, injuries, missed milestones, heartbreaking failures, and personal adversity. If they are female they may have to face health problems related to irregular eating habits and menstruation which in turn can aggravate bone loss. Here Read more about The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories[…]
Overview You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively affect your mental health. Here’s how. 1. Sports improve your mood Want a burst of happiness and relaxation? Get involved in a physical activity. Whether you Read more about Top Mental Benefits of Sports[…]
Vincent Thomas Lombardi is arguably the greatest football coach of all time, and is on the short list of history’s greatest coaches, regardless of sport. His ability to teach, motivate and inspire players helped turn the Green Bay Packers into the most dominating NFL team in the 1960s. The oldest of five children, Vince Lombardi Read more about Vince Lombardi[…]
The All-Stars is always a topic that raises much debate this time of the year. The reason for the debate is that it is almost impossible to select the best 15 players in their positions for the year gone by without leaving out players that were just as good, if not better even in some Read more about My All-Star Selection[…]
Playing sport, one of the hardest things you have to face is losing in a final. It’s so tough because you experience a total change in emotions in such a short space of time and you can’t prepare yourself for it. You cannot go into a final expecting the worse. You have to be positive Read more about The Pain of Losing Finals[…]
As a player, the one game I loved to play in most was always against Dublin. I have two main reasons for this. The first is because we had the upper hand on them in most of our matches and we just knew what it took to beat them. The second reason is simply because Read more about The Greatest of all time[…]
One of the things most that I miss about playing county football is the drive into Croke Park on the team coach. The thought of playing in the best stadium in Ireland in front of thousands of supporters. The butterfly feeling in your gut getting more and more intense as you drive down Jones’s Road Read more about Believe before you can achieve[…]