How to become a mentally strong athlete – CREDIT – Julie Blackwood

“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to overcome difficult conditions or opponents in your sport will help you to find a way to come out on top when the odds are against you and when it really matters. “We Read more about How to become a mentally strong athlete – CREDIT – Julie Blackwood[…]

HOLD THE ROPE!!! (Powerful and inspirational story for your team) – CREDIT – Chris Fore

I came across this story called HOLD THE ROPE several years ago, and it became a major mantra for us during the 2005 Training Camp.  I rewrote and added some things to what I originally found. I went down to Home Depot, and bought a long rope.  I cut about a 5 inch piece off that rope Read more about HOLD THE ROPE!!! (Powerful and inspirational story for your team) – CREDIT – Chris Fore[…]

Rags to Riches Sports Stories – Credit – GIANCARLO FERRARI-KING

Rags-to-riches stories are just one of the many things we love in sports. We can’t seem to get enough of these tales and the athletes who are part of them. The beauty of a real rags-to-riches story is that it doesn’t always start from childhood. It can take place during college or even during the Read more about Rags to Riches Sports Stories – Credit – GIANCARLO FERRARI-KING[…]

The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories

  Just think of a few of the challenges athletes face. They may have to cope with exhausting training schedules, lost matches, injuries, missed milestones, heartbreaking failures, and personal adversity. If they are female they may have to face health problems related to irregular eating habits and menstruation which in turn can aggravate bone loss. Here Read more about The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories[…]

The Power of GOAL Setting

The Power of GOAL setting by Jack Bottinger While coaching at my first teaching job, we were fortunate to have gathered a group of excellent students who just happened to play football. It was the custom back in the late ’60s to take the football team to camp for the upcoming season. Well, we were Read more about The Power of GOAL Setting[…]

The Iconic Midfielder

The one player that I pretended to be playing football in the garden as a youngster was the one and only Jack O’Shea. I loved to be him, soloing the ball before blasting it against the fence as if to score a goal. The celebration would then follow and the process would be repeated time Read more about The Iconic Midfielder[…]

Geezer epitomised leadership

When you sit in a dressing room amongst a team striving to be successful, you should be looking around at a room full of strong characters. Characters that possess a will to win, an unbelievable desire to gain the advantage on their direct opponent, guys who never panic when the pressure comes on, guys that Read more about Geezer epitomised leadership[…]

Area’s to improve on to master “Breaking Ball”

Don’t get me wrong, I’m by no means an expert on breaking ball but I have had years of experience of learning to play off a player like Ronan Clarke that many of the same principles apply. Ronan was one of the most exceptional and influential full-forwards of his generation, but unfortunately a player that Read more about Area’s to improve on to master “Breaking Ball”[…]