Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka

Tim Don was the world’s fastest Ironman athlete when he broke his neck and had four titanium bolts screwed into his skull. Six months later he ran a 2:49 marathon. Here he reveals what it took. It’s October 2017. Tim Don, the fastest Ironman athlete on the planet, is in Kona, Hawaii, ahead of the Ironman Read more about Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka[…]

How to become a mentally strong athlete – CREDIT – Julie Blackwood

“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to overcome difficult conditions or opponents in your sport will help you to find a way to come out on top when the odds are against you and when it really matters. “We Read more about How to become a mentally strong athlete – CREDIT – Julie Blackwood[…]

HOLD THE ROPE!!! (Powerful and inspirational story for your team) – CREDIT – Chris Fore

I came across this story called HOLD THE ROPE several years ago, and it became a major mantra for us during the 2005 Training Camp.  I rewrote and added some things to what I originally found. I went down to Home Depot, and bought a long rope.  I cut about a 5 inch piece off that rope Read more about HOLD THE ROPE!!! (Powerful and inspirational story for your team) – CREDIT – Chris Fore[…]

The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories

  Just think of a few of the challenges athletes face. They may have to cope with exhausting training schedules, lost matches, injuries, missed milestones, heartbreaking failures, and personal adversity. If they are female they may have to face health problems related to irregular eating habits and menstruation which in turn can aggravate bone loss. Here Read more about The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories[…]

Top Mental Benefits of Sports

Overview You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively affect your mental health. Here’s how. 1.  Sports improve your mood Want a burst of happiness and relaxation? Get involved in a physical activity. Whether you Read more about Top Mental Benefits of Sports[…]

Vince Lombardi

Vincent Thomas Lombardi is arguably the greatest football coach of all time, and is on the short list of history’s greatest coaches, regardless of sport. His ability to teach, motivate and inspire players helped turn the Green Bay Packers into the most dominating NFL team in the 1960s. The oldest of five children, Vince Lombardi Read more about Vince Lombardi[…]

The Power of GOAL Setting

The Power of GOAL setting by Jack Bottinger While coaching at my first teaching job, we were fortunate to have gathered a group of excellent students who just happened to play football. It was the custom back in the late ’60s to take the football team to camp for the upcoming season. Well, we were Read more about The Power of GOAL Setting[…]

Gregory McCartan Interview – Credit, The Gaelic Life (Niall McCoy)

He’s man well known for not holding back on his opinions, and former Down star Greg McCartan spoke to Gaelic Life’s Niall McCoy about his memories of his career on and off the pitch   Niall McCoy: You’ve been based in London for a while now but for those that don’t know, can you just Read more about Gregory McCartan Interview – Credit, The Gaelic Life (Niall McCoy)[…]

Newry Reporter Column 29.01.19

Conor McManus is one of those players that you would pay the entrance fee alone just to watch him play football. He is a class act on and off the field. There are numerous reasons why Conor excels in our game but one of the most important reasons is that he is a thinking man’s Read more about Newry Reporter Column 29.01.19[…]

International Rules – Like it or not

This is the time of year when the International Rules gets its fair share of knockers and doubters towards the game. That’s absolutely fair enough and everyone is entitled to their own opinion. An argument that comes up time and again when the rules is on is why the GAA can’t spend more money on Read more about International Rules – Like it or not[…]