Mayo will have plenty to fear from Tyrone’s ‘Mentality Monsters’

Jürgen Klopp once labelled his Liverpool team “Mentality Monsters”. On the evidence of what we witnessed in Croke Park on Saturday evening, the exact same could be said of Tyrone. They took the mother of all beatings against Kerry just 10 weeks ago in a National League match, and in the build-up to this game, Read more about Mayo will have plenty to fear from Tyrone’s ‘Mentality Monsters’[…]

More big game experience will only benefit current Orchard crop

About two miles outside of Clones you start to notice the cars parked alongside the road. That feeling of excitement and nervous tension starts to creep in. You try to keep the journey from the Westenra Hotel in Monaghan to Clones as light-hearted as possible, but this is the moment when things start to get Read more about More big game experience will only benefit current Orchard crop[…]

3 Reasons Why Failure Is The Greatest Skill To Learn From Athletes – Credit – Malcolm Lemmons

Athletes who fail over and over, only to eventually succeed, are the ones who resonate the most in our hearts. Athletes have long been known to embody specific traits that can be very useful in various aspects of life. Some of these traits include persistence, grit, confidence and competitiveness. The different skills that athletes naturally Read more about 3 Reasons Why Failure Is The Greatest Skill To Learn From Athletes – Credit – Malcolm Lemmons[…]

Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka

Tim Don was the world’s fastest Ironman athlete when he broke his neck and had four titanium bolts screwed into his skull. Six months later he ran a 2:49 marathon. Here he reveals what it took. It’s October 2017. Tim Don, the fastest Ironman athlete on the planet, is in Kona, Hawaii, ahead of the Ironman Read more about Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka[…]

How to become a mentally strong athlete – CREDIT – Julie Blackwood

“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to overcome difficult conditions or opponents in your sport will help you to find a way to come out on top when the odds are against you and when it really matters. “We Read more about How to become a mentally strong athlete – CREDIT – Julie Blackwood[…]

The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories

  Just think of a few of the challenges athletes face. They may have to cope with exhausting training schedules, lost matches, injuries, missed milestones, heartbreaking failures, and personal adversity. If they are female they may have to face health problems related to irregular eating habits and menstruation which in turn can aggravate bone loss. Here Read more about The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories[…]

Top Mental Benefits of Sports

Overview You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively affect your mental health. Here’s how. 1.  Sports improve your mood Want a burst of happiness and relaxation? Get involved in a physical activity. Whether you Read more about Top Mental Benefits of Sports[…]