Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka

Tim Don was the world’s fastest Ironman athlete when he broke his neck and had four titanium bolts screwed into his skull. Six months later he ran a 2:49 marathon. Here he reveals what it took. It’s October 2017. Tim Don, the fastest Ironman athlete on the planet, is in Kona, Hawaii, ahead of the Ironman Read more about Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka[…]

Is It Important for Athletes to Have Fun? – CREDIT – Warrick Wood / The Coach-Athlete Relationship

Considering coaching strategies to promote athlete enjoyment As the level of professionalism in sport continues to grow, the stress levels that athletes experience also increases due to the widespread importance placed on success – generally measured by the outcome.  Whilst it can be argued that the outcome is most important at elite levels of competition, a Read more about Is It Important for Athletes to Have Fun? – CREDIT – Warrick Wood / The Coach-Athlete Relationship[…]

The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories

  Just think of a few of the challenges athletes face. They may have to cope with exhausting training schedules, lost matches, injuries, missed milestones, heartbreaking failures, and personal adversity. If they are female they may have to face health problems related to irregular eating habits and menstruation which in turn can aggravate bone loss. Here Read more about The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories[…]

Top Mental Benefits of Sports

Overview You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively affect your mental health. Here’s how. 1.  Sports improve your mood Want a burst of happiness and relaxation? Get involved in a physical activity. Whether you Read more about Top Mental Benefits of Sports[…]

Gregory McCartan Interview – Credit, The Gaelic Life (Niall McCoy)

He’s man well known for not holding back on his opinions, and former Down star Greg McCartan spoke to Gaelic Life’s Niall McCoy about his memories of his career on and off the pitch   Niall McCoy: You’ve been based in London for a while now but for those that don’t know, can you just Read more about Gregory McCartan Interview – Credit, The Gaelic Life (Niall McCoy)[…]

International Rules – Like it or not

This is the time of year when the International Rules gets its fair share of knockers and doubters towards the game. That’s absolutely fair enough and everyone is entitled to their own opinion. An argument that comes up time and again when the rules is on is why the GAA can’t spend more money on Read more about International Rules – Like it or not[…]

My All-Star Selection

The All-Stars is always a topic that raises much debate this time of the year. The reason for the debate is that it is almost impossible to select the best 15 players in their positions for the year gone by without leaving out players that were just as good, if not better even in some Read more about My All-Star Selection[…]

The Pain of Losing Finals

Playing sport, one of the hardest things you have to face is losing in a final. It’s so tough because you experience a total change in emotions in such a short space of time and you can’t prepare yourself for it. You cannot go into a final expecting the worse. You have to be positive Read more about The Pain of Losing Finals[…]