Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka

Tim Don was the world’s fastest Ironman athlete when he broke his neck and had four titanium bolts screwed into his skull. Six months later he ran a 2:49 marathon. Here he reveals what it took. It’s October 2017. Tim Don, the fastest Ironman athlete on the planet, is in Kona, Hawaii, ahead of the Ironman Read more about Mental tips from the man who just made sport’s most incredible comeback – CREDIT – Katie Campbell Spyrka[…]

How to become a mentally strong athlete – CREDIT – Julie Blackwood

“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to overcome difficult conditions or opponents in your sport will help you to find a way to come out on top when the odds are against you and when it really matters. “We Read more about How to become a mentally strong athlete – CREDIT – Julie Blackwood[…]

The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories

  Just think of a few of the challenges athletes face. They may have to cope with exhausting training schedules, lost matches, injuries, missed milestones, heartbreaking failures, and personal adversity. If they are female they may have to face health problems related to irregular eating habits and menstruation which in turn can aggravate bone loss. Here Read more about The Stories Of These 5 Athletes Will Motivate Everyone Of You – Credit – Robert Locke Author of Ziger the Tiger Stories[…]

Top Mental Benefits of Sports

Overview You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively affect your mental health. Here’s how. 1.  Sports improve your mood Want a burst of happiness and relaxation? Get involved in a physical activity. Whether you Read more about Top Mental Benefits of Sports[…]

The Power of GOAL Setting

The Power of GOAL setting by Jack Bottinger While coaching at my first teaching job, we were fortunate to have gathered a group of excellent students who just happened to play football. It was the custom back in the late ’60s to take the football team to camp for the upcoming season. Well, we were Read more about The Power of GOAL Setting[…]

My All-Star Selection

The All-Stars is always a topic that raises much debate this time of the year. The reason for the debate is that it is almost impossible to select the best 15 players in their positions for the year gone by without leaving out players that were just as good, if not better even in some Read more about My All-Star Selection[…]

Believe before you can achieve

One of the things most that I miss about playing county football is the drive into Croke Park on the team coach. The thought of playing in the best stadium in Ireland in front of thousands of supporters. The butterfly feeling in your gut getting more and more intense as you drive down Jones’s Road Read more about Believe before you can achieve[…]

More attack minded teams producing greater results

Our game is changing – and changing for the better. So far, this year’s championship has been far from a bore-fest with a lot of teams going out to win the match first and foremost without being overly concerned about containing their opponents. With this type of attitude, we have seen higher scoring games and Read more about More attack minded teams producing greater results[…]